20 Sebab Perempuan Bencikan Lelaki

Assalammualaikum dan Salam Sejahtera

Hai semua.  hheheh., hari ni aku nak kongsikan 20 sebab mengapa perempuan bencikan lelaki.. aku dapat ni pun dari kawan aku.. huhuhu. ... tak tahu betul ke tak.. bagi aku seorang prempuan, ada yang betul nye ada yang tak betul nye.. huhuh.. mungkin ni survey dari orang perempuan kot.. bagi yang lelaki, jangan cepat melenting.. usaha perbaiki diri.. bukan lelaki je.. aku pun kaum perempuan patut jugak perbaiki diri.. hehehe.. jum kita sama-sama baca sebab mengapa perempuan bencikan lelaki.. huhuhu.. 

 

pic sources-Google

20 Sebab Perempuan Bencikan Lelaki

1.Meninggikan Suara

2.Main kayu tiga

3.Suka 'cuci mata'

4.Mengongkong

5.Ego

6.Menipu

7.Perasan

8.Mementingkan diri sendiri

9.Kurang memberikan perhatian

10.Cemburu buta

11.Mata duitan

12.Komited terhadap kerjaya

13.Panas baran

14.Kaki merokok

15.Pengotor

16.Gelojoh

17.Pentingkan kawan-kawan

18.Tidak tahu menghargai

19.Putar belit

20.Suka kontrol macho dan tak reti bekerja

p/s: kepada kaum lelaki, perbaiki diri , dan kepada kaum perempuan, tiada yang sempurna di dunia ini.. huhuh.. no offense..

Walking: 8 Tips

 

When you walk, there are a few things you must consider in order to keep your feet and body safe and in good health. Here are a few tips:

1. Wear Proper Shoes

Proper shoes makes walking more comfortable. Feet that don't hurt are more likely to get used.  Therefore, wear proper shoes, and you won't wear out. 

2. Learn To Walk Properly

pic sources: Mayo Clinic

3. Stay Hydrated

Drink water, but not bottled water. Carry a thermos or stop off at a soda fountain for a phosphate.

4. Safety First

Stick to clean, well-lit places.

5. Notify Others

If you?re walking a great distance, it?s best to let others know what you?re up to in case anything happens.

6. Find a Friend

If you are walking to lose weight, there is nothing better than a friend to motivate you and encourage you.

7. Dress For Occasion

If it is hot, wear a hat and proper sunblock In the winter, wear a few small layers so you can adjust your temperature as necessary.

8. Pack and Spare Shirt

If you are commuting by foot, make sure to bring a change of clothes and some all-neutral deodrant

Walking: Benefits

pic from Google

Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you:

• Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)
• Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)
• Lower your blood pressure
• Reduce your risk of or manage type 2 diabetes
• Manage your weight
• Improve your mood
• Stay strong and fit                            

Zheng Fu (Conquer) By Na Ying

Na Ying

 Waaaa.. di sebabkan oleh performance Shila Amzah dalam Asian Wave 2012 (20 september 2012) di mana beliau menyanyikan lagu Zheng Fu (penyanyi asal, Na Ying) nih, aku pun terjerat sama terpikat .. hahahah.. sebelum nih, mana pernah dengar lagu Mandarin, but because of Shila, aku merajinkan diri download lagu nih, carik lyric n translation, tgk performance shila skali lagi kat youtube.. tak pernah pun bosan.. hahahah.. suka la tgk dia nyanyi ... penuh emosi dan penghayatan yang baik..

Zheng Fu (Conquer)

Zhong yu ni zhao dao yi ge fang shi fen chu le xing fu
Shu ying de dai jia shi bi ci fen shen sui gu
Wai biao jian kang de ni xin li shang hen wu shu
Wan qiang de wo shi zhe chang zhan yi de fu lu

Jiu zhe yang bei ni zheng fu
Qie duan le suo you tui lu
Wo de xin qing shi jian gu
Wo de jue ding shi hu tu

Jiu zhe yang bei ni zheng fu
He xia ni cang hao de du
Wo de ju qing yi luo mu
wo de ai hen yi ru tu

Zhong yu wo ming bai liang ren yao de shi yi ge jie shu
Suo you de bian jie dou rang dui fang yi wei shi qi tu
Fang yi ba huo shao diao ni song wo de li wu
que jiao bu xi wo xiong kou zhuo re de fen nu

Jiu zhe yang bei ni zheng fu
qie duan le suo you tui lu
Wo de xin qing shi jian gu
Wo de jue ding shi hu tu

Jiu zhe yang bei ni zheng fu
He xia ni cang hao de du
Wo de ju qing yi luo mu
Wo de ai hen yi ru tu

Ni ru guo jing guo wo de fen mu
Ni ke yi shuang shou he shi wei wo zhu fu

Jiu zhe yang bei ni zheng fu
Qie duan le suo you tui lu
Wo de xin qing shi jian gu
Wo de jue ding shi hu tu

Jiu zhe yang bei ni zheng fu
He xia ni cang hao de du
Wo de ju qing yi luo mu
Wo de ai hen yi ru tu

Jiu zhe yang bei ni zheng fu
Qie duan le suo you tui lu
Wo de xin qing shi jian gu
Wo de jue ding shi hu tu

Jiu zhe yang bei ni zheng fu (jiu zhe yang bei ni zheng fu)
He xia ni cang hao de du
Wo de ju qing yi luo mu
Wo de ai hen yi ru tu

Jiu zhe yang bei ni zheng fu (jiu zhe yang bei ni zheng fu)
Qie duan le suo you tui lu
Wo de xin qing shi jian gu
Wo de jue ding shi hu tu

Jiu zhe yang bei ni zheng fu
He xia ni cang hao de du
Wo de ju qing yi luo mu
Wo de ai hen yi ru tu 

p/s: translation tak jumpa lak.. huhuhu..

Forever Love By Wang Lee Hom

Wang Lee Hom - Hemsem sgt2

 Forever Love

爱你, 不是因为你的美和影
Ai ni bu shi yin wei ni de mei er yi
Loving you not because of your beauty.

我越来越爱你, 每个眼神触动我的心
Wo yue lai yue ai ni mei ge yan shen chu dong wo de xin
I love you more and more, your every eye contact touches my heart.

因为你让我看见forever, 才了解自己,
Yin wei ni rang wo kan jian forever cai liao jie zi ji
Because you let me see forever and then I understand myself.

未来这些日子 要好好珍惜
Wei lai zhe xie ri zi yao hao hao zhen xi
Please treasure the days that are about to come


爱我, 有些痛苦有些不公平
Ai wo you xie tong ku you xie bu gong ping
Loving me, there’ll be some pain and unfairness

如果真的爱我 不是理所当然的决定
Ru guo zhen de ai wo bu shi li suo dang ran de jue ding
If you really love me, it's really not an "of course" decision.

感到你的呼吸在我耳边 像微风深情
Gan dao ni de hu xi zai wo er bian xiang wei feng shen qi
I can feel your breathe next to my ears as magical as breeze passes by.

温柔的安抚, 我的不安定
Wen rou de an fu wo de bu an ding
You softly comfort my uneasiness.

所以我要 每年研究你的笑容ouu…多么自然
Suo yi wo yao mei tian yan jiu ni de xiao rong ouu... duo me zi ran
Therefore I really want to learn your smile every day, ouu... how natural it is


Forever Love, Forever Love
* Forever Love, Forever Love
Forever Love, Forever Love.

我只想用我这一辈子去爱你
Wo zhi xiang yong zhe yi bei zi qu ai ni
I really want to spend my whole life time loving you.

从今以后, 你会是所有 幸福的理由
Cong jin yi hou ni hui shi suo you xing fu de li you *
From this moment on, You will be my ultimate reason of happiness.


爱情, 是场最美最远的旅行
Ai qing shi chang zui mei zui yuan de lu xing
Love is the most beautiful and furthest journey.

沿途遇经泥泞 偶尔阻碍我们的前进
Yan tu yu ji ni ning ou er zu ai wo men de qian jin
There’ll be rains and mud along the way which sometimes prevent us from going forward

感到你的体温在我怀里 像阳光和煦
Gan dao ni de ti wen zai wo huai li xiang yang guang he xu
I can feel your temperature in my arms as warmly as sunlight.

巧妙的熔化 我的不安定
Qiao miao de rong hua wo de bu an ding
You magically melt my uneasiness

不可思议 证明我爱你的理由 ouu… 多么自然
Bu ke si yi zheng ming wo ai ni de li you ouu... duo me zi ran
Unbelievably, this proves my reason of loving you, ouu… how natural it is


Repeat *


你感动的眼睛,
Ni gan dong de yan jing
Your flickering eyes

我沉默的声音,
Wo chen mo de sheng yin
and my silent voice

仿佛就是最好的证明
Fang fu jiu shi zui hao de zheng ming
is the best evidence our still loving each other

就让我再说一次I love you …
Jiu rang wo zai shuo yi ci, I love you...
So please let me repeat this. I love you....

直到永远
Zhi dao yong yuan...
Until eternity


Repeat *


Forever Love, Forever Love. Oh Forever Love...
Forever Love, Forever Love. Oh Forever Love...
Forever Love, Forever Love. Oh Forever Love...


p/s: lyric sources from hansholic.blogspot.com 

Contengan

Assalammualaikum & Salam Sejahtera

Hari ini aku tak tahu nak cakap apa dalam blog nih.. hahahaha.. idea dah takde.. draft banyak.. tapi malas la nak sambung.. tunggu dulu.. hahahaha.. hurm.. asyik gelak je kan.. mmg pun.. aku suka gelak bila takde idea nak taip kat n3 aku kali ini.. sekadar contengan jer.. hahaaah.. oklah.. skadar nak update jer blog nih.. nt takde income lak kalo tak update.. hahahah.. daaaa....

Jaga Percakapan

Assalammualaikum & Salam Sejahtera

HAHAHAHA.. aik apsal aku gelak??!! hang kot.. hahahaha.. aik gelak lagi.. hahahhaha.. erm.. tak tahu nak taip apa lah tu.. hehheheh.. hurm.. lately, bila aku kaji2 balik.. post2, komen2 aku kat pesbuk, mana2 laman sosial yang ada.. tak terhad kat internet..bile di ingat2 apa yang aku pernah cakap kat orang sebelum2 ni..mmg kejam jugak yer.. ada yang terlebih.. ada yang terperasan bagus.. ego pun ada.. emosi pun.. ada lak yang tercakap di luar kawalan imaginasi aku.. pendek kata, segala bagai jenis bagai la..  huhuhu.. entahlah.. masa tu tak terfikir pun perasaan orang lain.. cara penerimaan mereka, cara mereka meintrepretasikan aku nye ayat..(patut la ada yang merajuk n skit ati ngan aku) .. hahhhaa.. nak wat camne.. terlajak perahu boleh di undur.. terlajak kata badan yang binasa.. sekarang ni aku diam jer.. (boleh caye ke?) hahaha.. jarakkan diri untuk seketika.. bagi ruang untuk diri sendiri fikir and muhasabahkan diri.. 

I'M SORRY MOM AND DAD.. kerana terkurang ajar..n meninggikan suara.. 1'm SORRY MY SIBLINGS kerana selalu buat kacau bilau.. n for MY FRIENDS ..i'm SO SORRY kerana telah mengeluarkan ayat2 yang bisa menghancurkan hati sanubari kalian.. dengan rendah hati aku MEMINTA MAAF.. kali ni aku hati2 yer bercakap.. kalo masih gak seperti dulu.. tegurlah aku.. 

Walking

Assalammualaikum & Salam Sejahtera

Ish.. tibe2 takde idea nak taip kat blog nih. biasala tu..ada pasang surut.. kejap rajin.. kejap malas.. hahahah.. whatever la.. WALKING??!! apa ke benda nya tajuk aku tu kan.. hhahahaha.. masuk semalam, ada lah dalam  sebulan (bukan ikut turutan hari) dah aku start exercise dengan berjalan jer. hahahah.. mesti korang gelakkan aku kan.. tapi sebelum gelak baca dulu info nih:

Walking Off Weight: Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, breast cancer, colon cancer, diabetes and stroke. -sources walking.about.com

Walking at least half an hour, six days a week, can cut mortality rates from heart disease in half.
_{– Cooper Institute for Aerobics Research.}

_{pix from womensheart.org}

 

heheheh.. ok .. thats for now..